Quote Originally Posted by ny biker View Post
If weight loss is not the goal, why do the smoothies have to be 300 calories max?
Because I watch the calories I put in my body. I like dinner best, so I eat what I want for dinner. I pay attention to breakfast and lunch. Dinner is NOT the best meal to eat big but I am a small eater anyhow, and I like to eat out with my friends....for me it is the most convenient. A well done smoothie keeps me fueled, I eat protein bars and such while riding, and it works for me. Especially in the heat of Texas, I don't like feeling full and heavy during the day.