I had braces and didn't have to give up all of that. For the first week or so, my mouth hurt like h*** and I didn't want anything but soup![]()
. After that, though, I could eat anything except apples whole, corn on the cob, anything else that requires you to eat it whole and hard candy/gum. I ate basically normal foods - chicken, bread, lots of veggies, salads, etc. No problems.
Is this from your ortho, or because you're sore? If it's from your ortho, I would get a second opinion. I had my braces on for 2 years, and with that restrictive a list, I would worry about proper nutrition. Good luck and keep us posted...



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