Congrats. for a good ride that you did!
EAch person is different for recovery. Reward yourself with a rest day or cycling slowly for a shorter distance locally. Enjoy yourself.
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06-28-2009, 02:29 PM #2
Of sky 'n earth
- Join Date
- Nov 2007
- Location
- Western Canada-prairies, mountain & ocean
- Posts
- 6,984
Last edited by shootingstar; 06-28-2009 at 02:37 PM.
My Personal blog on cycling & other favourite passions.
遙知馬力日久見人心 Over a long distance, you learn about the strength of your horse; over a long period of time, you get to know what’s in a person’s heart.
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