Sounds like my better half - anything before 10am is a struggle for him. He works the swing shift so he's used to staying up late and waking up late. I, on the other hand, spent 8+ years in the military and am used to (and enjoy) being up before the sun. I prefer to get in my rides and runs as early as possible. I was working at 7:00am but now I got a new job and I start at 9, which will give me plenty of time to ride before work.