Shootingstar - so for YOUR birthday we need to bake a wholegrain cake with lots of nuts and seeds, with a light glaze? Just planning for future reference. Pictures of cake with sugar icing won't mess up your blood sugar, eating it will.

Hope you feel better. Let us know the results. We'll be ready to give you lots of advice on what to eat next! Yeah, life with whatever flavor medical system you have can be loads of fun. I made a follow-up appointment with my doctor today, in 2 weeks. Used to get one in a matter of days, now it's weeks.