I saw my spine doc & he said that my L-4 vertebra is pushed out of place (I have arthritis in my spine.)
He's an MD - orthopedic surgeon who specializes in spines. He is a HUGE proponent of cycling and core strengthening. He says that a strong core is essential and can eliminate a lot of problems down the road.
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Thread: Back pain gets better on bike
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06-25-2009, 10:34 AM #8
Lookin' for tailwinds
- Join Date
- Jan 2002
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- On my bike
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To train a dog, you must be more interesting than dirt.
Trek Project One
Trek FX 7.4 Hybrid
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