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  1. #1
    Join Date
    Apr 2006
    Location
    where the wind comes sweeping down the plain
    Posts
    5,251
    Quote Originally Posted by tulip View Post
    Last day of Bike Virginia--52 very rolling miles in beautiful 80s sunny breezy weather. Total for the 5-day ride is 241 miles. I took Monday off to work (but it was by the hotel pool, so I'm not complaining).
    Did you do the whole week (but Monday)? Sounds like a lot of fun!! Pictures?
    Check out my running blog: www.turtlepacing.blogspot.com

    Cervelo P2C (tri bike)
    Bianchi Eros (commuter/touring road bike)

    1983 Motobecane mixte (commuter/errand bike)
    Cannondale F5 mountain bike

  2. #2
    Join Date
    Jun 2009
    Posts
    105
    Went on a 20 mile group ride last night. Tried out a new group. I was specifically looking for something a little easier/slower than the other Wed group I've been attending. It was OK. Small group of 5. One person was quite a bit slower than the rest of us (partly due to equipment I would think).

    I looped back to give her some company a few times.

    It was 102 degrees at 6:15 when the ride started. It was 97 at the finish. I felt fine in the heat. I've been really focusing on hydrating on and off the bike. I also have started putting Nuun in one bottle for electrolyte replacement.

    Overall it was a bit too easy to be a training ride for me. But the social aspect was nice.

 

 

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