I just do gels. No solid food. I don't want to wait the time it takes to digest the food before I can go run. I pop out of bed, pack gels on me and go.
I just do gels. No solid food. I don't want to wait the time it takes to digest the food before I can go run. I pop out of bed, pack gels on me and go.
"Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather, to skid in broadside thoroughly used-up, totally worn out, and loudly proclaiming: WOW WHAT A RIDE!!!!"