Stop and take a break. Once you overheat you're going to stay that way for a long time. It just increases exponentially and wildly if you over do it. Better to stop BEFORE it hits the red zone and take the time too cool off.
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Thread: Having trouble with the heat....
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06-23-2009, 04:02 PM #29
Paddler, peddler
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By charity, goodness, restraint, and self-control men and woman alike can store up a well-hidden treasure -- a treasure which cannot be given to others and which robbers cannot steal. A wise person should do good. That is the treasure that cannot be lost.
- Khuddhaka Patha
The word of God comes down to man as rain to soil, and the result is mud, not clear water
- The Sufi Junayd
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