Enough already with this rainy weather!! I went out for a run tonight anyway though. Should have done the Evolution Running drills first (forgot today)--it definitely makes a difference. Hopefully the sun will make an appearance around here soon!
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Thread: Running into summer--6/15-6/21
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06-22-2009, 04:24 PM #1
Dodging the potholes...
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2011 Surly LHT
1995 Trek 830
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06-22-2009, 04:30 PM #2
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I did about 5.25 easy, yesterday. Still struggling with discipline, but at least trying to do some deeper self-analysis to figure out my problem. A lot of it (but not all) is the disrupted schedule, I know, with teaching aerobics intermittently, two morning group rides and one in the evening.
I really hate to run in the morning, but I'm going to make a concerted effort to just do it (which for me is not NEARLY as early as some of you!). That way it'll be out of the way and I won't be able to spend the rest of the day procrastinating until it's dinnertime and then I-just-ate and then bedtime.
Sunday, Wednesday, Friday. Accountability post.
Speed comes from what you put behind you. - Judi Ketteler
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