I find that I do better sticking to a workout if I go in the morning or immediately after work (as in pack my gym clothes and head to the gym near my work).... if I plan on going after work and I stop at home first.... forget it. I'm immediately exhausted and in yoga pants (and not to work out, but to relax!) and no workout happens.
Working out after a full 9-5 (or in my case 7:30 to 4ish)... well, it pretty much stinks.I cannot imagine doing more than a sprint distance and working my normal job... I would do nothing but work and train and be completely exhausted in no time! I'm tired enough as it is.
Being interested in creating a good like balance, I'm curious how others do it too.



I cannot imagine doing more than a sprint distance and working my normal job... I would do nothing but work and train and be completely exhausted in no time! I'm tired enough as it is.
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