Rain again! Well, it looks like I might be able to get a run in this afternoon and a ride first thing tomorrow morning, after I get my hair cut.
I am cutting my hair off after a year of growing it. I can't take it anymore... Straightening every 3 months, having to wait half an hour to blow dry it, or total frizz, using the flat iron. Plus, although it looks straight when I am done, it's not particularly stylish looking, more like a suburban mom look.
Not to mention the pain of it when cycling. I am getting it cut very short again, but instead of the spikes, I am leaving it longer and "messy" looking on the top.
My visit to the "special" PT seems to have worked. She used the "McKenzie" method to work on my neck and sent me home with 3 exercises that are working. I go back tot he regular guy Tuesday.