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Several members of my family have confirmed that moderate exercise improves digestion. If bloating is a problem, you might want to research celiac.org. Just a thought.
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Thread: Bloating reduces when cycling
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06-18-2009, 06:10 AM #1
Of sky 'n earth
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Bloating reduces when cycling
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If I am bloated from food, liquid in my tummy, it's reduced a whole lot after 15-20 kms. of cycling into the ride. Somehow it's doing just 2-3 hills, that just does it for me.
Nearly every time.
A great feeling. 
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遙知馬力日久見人心 Over a long distance, you learn about the strength of your horse; over a long period of time, you get to know what’s in a person’s heart.
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06-18-2009, 06:24 PM #2
droppin' off the back
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"Well-behaved women seldom make history." --Laurel Thatcher Ulrich
'09 Trek WSD 2.1 with a Brooks B-68 saddle
'11 Trek WSD Madone 5.2 with Brooks B-17
