I'm bummed. I was feeling really good with my initial 3-4 runs with VFFs. I did a 2-mile trail run about 10 days ago that felt really good while I was doing it, but ever since then I have had some pain across the top of my foot when walking or running barefoot. I rested for a week without doing any runs and tried again 2 days ago. I still had some pain, but not enough that I felt I had to stop. It's still sore today, but better while waering shoes. I'm wondering if I should try running in shoes for awhile, or maybe try taping my foot to give it a little support. Poo...I can't seem to get to a period longer than a few weeks of runnig without some sort of injury![]()



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