Back to 143 - I was on vacation for the last week and ate like there was no tomorrow. My main problem is that I am facing some medical tests this week which may turn out to be minor or may be very serious. I spent way too much time trying to prepare myself for the procedures with some research and of course most of the information you find is on the worst case scenario. Let's just say my anxiety level has led to quite a bit of mindless eating. The great thing is that my must serene moments are on a bike - it is simply impossible to worry about too much else when you are attempting to keep up with the pack or climb a hill.