Good energy bar recipe...

[Jolt]

These are really easy and are great to take hiking (they hold up in a backpack without crumbling!) and would be good for long rides too.

FRUIT & NUT BARS

4 eggs
3/4 cup sugar
1 tsp. vanilla
½ tsp. cinnamon
1 cup flour (I use whole wheat)
1 cup chopped walnuts and/or almonds
1 cup raisins
1 cup of dried cherries or cranberries
1/2 cup chocolate chips (optional)

Mix eggs with sugar, vanilla and cinnamon. Beat in flour. Mix in remaining ingredients.

Pour into an oiled pan and bake at 350 degrees F for about 35-45 minutes. Cut into squares or bars.