I would categorize The End of Overeating as sort of a psychology book. It doesn't tell you what to do, it tells you how they're doing it to you.
The other book looks like Just Another Diet Book from an admittedly first glance.
I would categorize The End of Overeating as sort of a psychology book. It doesn't tell you what to do, it tells you how they're doing it to you.
The other book looks like Just Another Diet Book from an admittedly first glance.
2008 Trek FX 7.2/Terry Cite X
2009 Jamis Aurora/Brooks B-68
2010 Trek FX 7.6 WSD/stock bontrager