It wasn't until I really began watching my carb intake that I got leaner. But I was a real sugar junkie - still am. I just keep it under control a lot better. I'm doing roughly 50% carbs, 30% protein, 20% fat. I actually keep track of the grams, so it doesn't quite work out to that - 173 carbs, 100 protein, 40 fat.

Since I really like sugar, I've been limiting the fruit and trying to get more whole grain stuff in. I find it a little more satisfying. I still don't have it quite right - 100 proteins are hard and I like my fats!

Veronica