My diet is full of fresh fruit and vegetables, and today I've really gone bonkers for fruit.
I've already had:
1 small banana (@ breakfast)
1/2 a medium orange (also @ breakfast)
1 medium apple (moring snack)
1 cup blueberries (with a big salad at lunch)
1/4 of a large cantaloupe (afternoon snack)
I love fruit because its alot of volume for very low WW points (all of the above only cost me 5 WW points).
I pre-cut/rinse enough fruit and salad fixings for 2-3 days and bring it to work in plastic containers. When I feel hungry, I bop into the kitchen and have a healthy snack! Having fruit handy and ready to eat keep me from making poor choices.
Susan



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