Does anyone else here do any weight training? And if you do it, do you usually pair it with a significant (30 min plus) of aerobic exercise?
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Thread: May/June weight loss thread
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06-07-2009, 08:07 PM #29
Lucky Wizard
- Join Date
- May 2007
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- 1,249
Help me reach my $8,000 goal for the American Lung Association! Riding Seattle to D.C. for clean air! http://larissaridesforcleanair.org
http://action.lungusa.org/goto/larissapowers
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