Totally obsessed with HungryGirl

[jobob]

Also, the WW message board thread I was reading was started by someone who posted today about how she was earning around 50-60 activity points a week, but was frustrated because she was not losing much.

Come to find out she was trying to keep at or under her daily point target, so she was not consuming either her additional weekly 35 point allotment or the activity points. Many helpful posts followed on that thread, including one with the link I posted above, but here's a post that I think sums it up pretty well:

"Daily target is the minimum amount of points you eat daily, you should not eat lower than this target on any given day. Because its a daily minimum, WW gives it to you as a daily tracking.

Weekly points are the rest of your point allotment. These are given in a weekly amount which just means you can track them on a weekly basis as some days you may eat more, some less. These points are not "extra", not "bonus". These points are given as a weekly amount so that you have flexibility to vary your points throughout the week.

So, if you didn't exercise at all, you still get daily & weekly points. Now if you exercise, you get additional points (activity points, AP) to help fuel your body, since you burned additional energy thru exercise, your body needs additional calories so your body can operate efficiently & be healthy."

I think this might help with your question, uforgot.

[crazycanuck]

Ok,joined online..

Any suggestions or tips for ww online?