Quote Originally Posted by Susan Otcenas View Post
I consistently earn around 60 APs per week. Last week I earned 97. And ya know what? I ate every single one of them. And successfully maintained the same weight.
This is super encouraging. For some reason, when I first did WW, they put a cap on how many exercise points you could earn. So while it did a lot of ladies good to go from couch-potato to walking a half-hour three-times-a-week, it did nuffin for any long endurance motivation like us crazies.

Susan, do you eat your AP the same day you earn them, or do you spread them out? I think part of my hiccup was eating 30 points one day and 20 the next... Hard to plan!

-- gnat!