I run on the treadmill most of the time because I like that I can see my exact distance, pace and time. I also noticed that I am more motivated to push myself at the gym as opposed to running outside. The treadmill is also easier on my body (I get shin splints) and because I PAY quite a bit for my gym membership.
With that said, I really want to run some races this summer so I will need to get some outdoor running time in as well...
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Thread: Treadmill Running
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06-04-2009, 10:21 AM #1
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06-04-2009, 11:14 AM #2
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From the website I write for (I didn't write this one)
http://dvice.com/archives/2009/06/green-treadmill.phpFor 3 days, I get to part of a thousand other journeys.
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