After a 10miler on Saturday in 85 degree heat w/ a lot of humidity I was thankful for the cooler 60's to run in today.

It was just a 3miler, but everything felt pretty good. Still trying to figure out how much to taper in the next 10days until the HIM. So far so good though, I think.

I was able to carry my wallet & a tote in my hydration belt. Picked up groceries on the way home. I tend to buy healthier when I run to the store & thankfully other than the redneck who complimented me on my "arm socks" ppl are generally accepting of my being there even though I am in all my tech gear.