Quote Originally Posted by itself View Post
Yes, I moved the cleat back as far as I could about a year ago, and it did help a bit. I am hearing more often than not that a road shoe makes the difference, and I am running mtb shoes right now.

Great suggestions everyone, thanks so much!!

Lisa
I suffered from this for years. As a beginning Ultra Cyclist (2003) I thought that's just the way it is. I tried insoles, varying thickness socks, different shoe manufacturers nothing helped. Then last year I got a pair of Shimano Custom Road shoes ($359). I know that's pricey for most and it was for me as well. Maybe this recommendation doesn't help the OP but I can honestly say they were well worth it. This is the mountain shoe but the top looks exactly like the road shoe.