uforgot, that is a great post. I'm not struggling with weight, and I hardly eat convenience foods (just not the way I was raised, I guess), but I see people every day who are struggling. I've never done weight watchers, but it seems to work for alot of people. However, your observations about points and nutrition seem spot-on to me. I really like that you are *thinking* about your choices--that seems to be missing from the discussion too often. Thanks.