I got a txt from Duck, she's in camp. That's 80 miles or 128 km. UK has already arrived and I hear she got the tent is up.
Duck is heading off to dinner, shower and a well deserved rest.
This is her longest ride ever. Tomorrow is her 1st century ever.
If tone can be conveyed by txt she sounds fine.
She said her knee felt a little stiff from the 3rd rest stop. She stopped in sports med and they said it's the classic IT band issue. They showed her some stretches and use of a roller.
She'll stretch a lot before tomorrow's ride.
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Thread: Alc 2009
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05-31-2009, 07:09 PM #27
Now in the PNW
- Join Date
- Jun 2002
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- Mrs. KnottedYet
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Day 1 done!!
Last edited by Trek420; 05-31-2009 at 07:38 PM.
Fancy Schmancy Custom Road bike ~ Mondonico Futura Legero
Found on side of the road bike ~ Motobecane Mixte
Gravel bike ~ Salsa Vaya
Favorite bike ~ Soma Buena Vista mixte
Folder ~ Brompton
N+1 ~ My seat on the Rover recumbent tandem
https://www.instagram.com/pugsley_adventuredog/
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