Double Lori - I didn't think so, but had to check! I asked BF the same question and he calmly looked at me and said that I should take up hiking instead or cycling.

B-babe - there's a lot to be said for a healthy 20 lbs!! I'm trying to drop about 20 myself. So far I'm 2 1/2 down and I'd already dropped the water weight. Clothes fit just a little differently. My problem is that I LOVE to cook and people LOVE to eat at my house. It's a slow conversion from chicken parm to grill chicken and veggies - but I'm getting them there (and me too).

Happy cycling!! OH!!!!!! I went on the ride with the two big hills I have to walk up - I didn't have to walk at all!!!! AND my over all time was up 1/2 mph. I went 5 less miles because of the heat but they were flat miles anyway, so I was shocked when I saw my time!!!

Have a great weekend!!