Managed to squeeze in a 30 minute walk/run today. Did 1/4 increments. It felt pretty good. I'm planning to gradually build up.
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Thread: Running out of May! May 25-31
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05-30-2009, 02:49 PM #21
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Easing into it
2005 Giant TCR2
2012 Trek Superfly Elite AL 2nd Sport, Pando Fall Challenge 2011 and 3rd Expert Peak2Peak 2011
2001 Trek 8000 SLR
Iceman 2010-6th Place AG State Games, 2010-1st Sport, Cry Baby Classic 2010-7th Expert, Blackhawk XTerra Tri 2007-3rd AG
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