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  1. #1
    Join Date
    May 2006
    Location
    Md suburbs of Wash. DC
    Posts
    2,131
    My bike fitter installed a stem extender below my bars because I also had neck/shouler issues. It's not the prettiest thing in the world, but it gives me more of a touring fit and makes it so much easier to ride.
    "How about if we all just try to follow these very simple rules of the road? Drive like the person ahead on the bike is your son/daughter. Ride like the cars are ambulances carrying your loved ones to the emergency room. This should cover everything, unless you are a complete sociopath."
    David Desautels, in a letter to velonews.com

    Random babblings and some stuff to look at.

  2. #2
    Join Date
    Oct 2006
    Posts
    1,057
    Look for something like this:

    http://www.performancebike.com/bikes...1_20000__20003

    I put this on my winter bike. Raising the bars that much, though, may require you to change the cables as they may not reach any longer.

  3. #3
    Join Date
    Dec 2008
    Location
    New Zealand
    Posts
    96
    Thanks for the posts on this - made me feel more confident when approaching the lbs this week. Anyway, bike now has a stem extender thingy that puts the bars a bit higher than the seat. It looks somewhat giraffe-like with a whole stack of extra spacers but wow what a difference! The neck pain is still there but I was able to go about an hour further before reaching the point where I had to stop and stretch That's a BIG step forward .

    If all goes to plan I should be able to gradually remove the spacers over the next few months as muscle strength and posture improves. Woohoo I might be able to do long rides next (southern hemisphere) summer

 

 

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