242, but considering I've been treating various visiting family for dinner out just about every day, I think that's pretty good.
I've been introduced to the indoor trainer by D*H and can do 10 miles in about an hour and fifteen minutes. I've decided I really prefer the lake route, where I can coast and still earn miles, but this sure beats not getting any exercise at all because I couldn't carve out a three-hour block of time to get to the lake, get changed, ride for two hours, and drive home.
Hi, little Bear! Welcome to the world! (Worth it, indeed, Mama limewave. Congratulations.)
Roxy
Getting in touch with my inner try-athlete.