very thinly sliced fresh pineapple covered with mint sugar (fresh mint leaves mashed with sugar)
very thinly sliced fresh pineapple covered with mint sugar (fresh mint leaves mashed with sugar)
My cycling hero: http://www.cyclinghalloffame.com/rid...asp?rider_id=1
A handful of Ghiradelli dark chocolate chips (with a glass of milk).
To one blender, add:
a cup of soy milk
a cup of frozen berries
a scoop or two of your favorite protein powder (if its chocolate flavored, all the better!)
Mix well, pour into a glass, enjoy!
Karen in Boise