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  1. #1
    Join Date
    Sep 2007
    Location
    Uncanny Valley
    Posts
    14,498
    Actually what I meant was unsweetened peanut butter.

    Because brands of sweetened PB can vary so much - and a lot of organized rides tend to get the very cheapest PB that's loaded with HFCS - if you serve sweetened PB, the participants won't know how much refined sugar they're getting. I understand that diabetics may want some refined sugar on a ride longer than they're used to, but not knowing how much is not a good thing.
    Speed comes from what you put behind you. - Judi Ketteler

  2. #2
    Join Date
    Jul 2006
    Location
    Riding my Luna & Rivendell in the Hudson Valley, NY
    Posts
    8,411
    My DH had an egg salad sandwich at midpoint during a century ride, and wound up vomiting it up violently and feeling sick for hours. Never again, he says!
    Lisa
    My mountain dulcimer network...FOTMD.com...and my mountain dulcimer blog
    My personal blog:My blog
    ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^

  3. #3
    Join Date
    Feb 2007
    Location
    Southeast Idaho
    Posts
    1,145
    I went on a 28 mile ride with a few experienced riders and a majority of riders who had not ridden a bike for years (like 15+). I was the youngest rider at 36 and the oldest rider was 72.
    When we pulled in to the halfway point for lunch, there was quite an assortment of food. Those of us who rode on a regular basis had the normal healthy fare - apples, dried fruit, granola, etc.
    The others had a whole different picnic in mind. The FUNNIEST moment of the whole trip was when one man pulled a 16" salami from out of his jacket and a pocket knife from his jacket pocket. I spit my mouthful of water everywhere laughing. Completely unexpected!
    Someone brought chips, someone brought cookies. We shared.
    We ate whatever we wanted. We all survived. We had fun.
    I would just worry about me and let the others concern themselves with their own food. Let her provide whatever she wants. Let them eat whatever they want. And have fun.

  4. #4
    Join Date
    Apr 2006
    Posts
    3,867
    +1 Flybye.

    Many, if not most, people don't put that much thought into what they eat (including diabetics). You can encourage them to do so, especially for the ride, but to nag too much or come off as judgmental would be counterproductive. That said, I do believe encouraging the lady towards the idea of a post-ride feast would work out better for everyone.

    Isn't an egg and mayo sandwich just egg salad?

    mmmm, egg salad.
    Karen
    ~~~~~~~~~~~~~~~~~~~~~~~~~~
    insidious ungovernable cardboard

  5. #5
    Join Date
    Apr 2007
    Location
    Limbo
    Posts
    8,769
    Quote Originally Posted by Tuckervill View Post
    Isn't an egg and mayo sandwich just egg salad?

    No, you can just use a sliced hard boiled egg.
    2008 Trek FX 7.2/Terry Cite X
    2009 Jamis Aurora/Brooks B-68
    2010 Trek FX 7.6 WSD/stock bontrager

 

 

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