Woohoo YELLOW!!! 50k in under 6hrs is very respectable! Read the RR. way to stay strong when it got tough. Crazy how things like hydration can effect a race so much. Have a happy recovery!

After my 5miler on Thursday & a 7hr drive to the North Shore my left knee wasn't really happy with me so I took it easy for a few days & only went out for one run this weekend. A short 4.5 mile trail-run. Haven't run on trails in forever so that was a blast. Unfortunately there was a "welcome back" banquet at the Marina our family has their sailboat docked at and I wasn't wise enough to do my run before instead of after that. As you may have guessed, stomach contents were very sloshy. When will I ever learn my lesson? Still glad I ran, but looking forward to better timed training sessions this week.

T-minus 18days until the HIM. I'm trying not to freak out. Feeling a little ill prepared for bricking it all together & it hasn't been warm enough here to try out the wetsuit before the race. As long as I finish though, that's the goal. And I get to stop by a store that sells Vibram Five Fingers on the way home from the race as my reward. Really looking forward to trail running with those!!

Anywho, Hope you all had a great weekend!