Managed to get back to the gym tonight and the scale said 65.5kg.
Managed to get back to the gym tonight and the scale said 65.5kg.
Drink coffee and do stupid things faster with more energy.
I've been biking all spring but oddly enough, ever since I started riding hardcore, I stopped paying attention to the scale! Turns out I've probably been over consuming calories because I haven't lost any weight-- granted-- I am aware I've replaced fat with muscle... but there's still plenty of flab to lose!
I'm thus going to pay closer attention and join the May/June weight loss thread
Start weight was yesterday with 158 lbs.
Today I woke up at 157.5.
Help me reach my $8,000 goal for the American Lung Association! Riding Seattle to D.C. for clean air! http://larissaridesforcleanair.org
http://action.lungusa.org/goto/larissapowers
oooohhh question: is the goal for the end of june? or goal in general?
If it's the goal in general, my goal is 140.
Help me reach my $8,000 goal for the American Lung Association! Riding Seattle to D.C. for clean air! http://larissaridesforcleanair.org
http://action.lungusa.org/goto/larissapowers
We put the goal down for each 8-week period. Personally, I find it a bit easier to take it in small increments.So for this challenge, it is the goal for 3 July. And welcome!
http://spreadsheets.google.com/ccc?k...pm_vEHoRJ9E9Zg
You too can help me fight cancer, and get a lovely cookbook for your very own! My team's cookbook is for sale Click here to order. Proceeds go to our team's fundraising for the Philly Livestrong Challenge!
Awesome and thanks
I am going to shoot for 148 by July 3rd! Big goal, I know... but I've done it before and I know I can do it!
Help me reach my $8,000 goal for the American Lung Association! Riding Seattle to D.C. for clean air! http://larissaridesforcleanair.org
http://action.lungusa.org/goto/larissapowers
172.1 for me last week.
My new non-farm blog: Finding Freedom
Wow - -glad I weighed in before the weekend. A long weekend of eating and drinking, some working out, but a hard work week before that, and low and behold... I gained 2 lb in 4 days! Lots of work to do before this week's weigh in! Ugh. I hate holidays -- they always disrupt the routine that is working.
Everyone Deserves a Lifetime