Thanks for all the useful tips.

I like the sound of having more energy!

Am so trying to eat better foods, am even enjoying sardines for my lunch, I believe that is a good source of Vit D............plus sunbathing.

I am waiting to be told what Bone Protector I am to have, still not happy about that. I read something 'The Delusion of Bone Drugs'!

If I end up with a full beard, a Moon Face, humpity back and oedema in my legs making them fatter than what they are already and it is only for a year BUT I do not get this awful shortness of breath, then let's go for it!

Clock......................the bells, the bells.....Long Chaney, eat ya heart out!