CC, that weather sounds frightful! Be careful.
Went for a 19 mile flattish ride. It was HOT. Even though the thermometer said 79 when we got back, it felt a lot hotter. Not a really shady route.
I felt better than yesterday, but still trying to baby my neck and back.
If I hear the weather person say "it feels like Phoenix out there," one more time, I might throw something at the TV!