Yellow- Beautiful pictures.

Urlea - I admire you early morning gals getting up at the crack of dawn to get it done. I think about it often, but I rarely make it!

Kacie- what is egoscue therapy?

Crankin- good luck with your PT and work on ergonomics.

Me - did what I did last week X5 (800m, 600m, 400m, 200m, 100m) after cranking out many hills last night on my bike - I am seriously done!! Rest week on the horizon.