Are you training for something?
Unless you are I wouldn't stress over all this. Do what's known as "active recovery" and eat what you feel like eating.
I recommend pie.
As for the cramping issue, read this thread
Are you training for something?
Unless you are I wouldn't stress over all this. Do what's known as "active recovery" and eat what you feel like eating.
I recommend pie.
As for the cramping issue, read this thread
Last edited by Zen; 05-16-2009 at 06:38 PM.
2008 Trek FX 7.2/Terry Cite X
2009 Jamis Aurora/Brooks B-68
2010 Trek FX 7.6 WSD/stock bontrager