May/June weight loss thread

[uk elephant]

96.4kg again today. Not change from last week, but at least it didn't go up. Did good with the training, but not so good with the eating. Hope to do better this week despite it being super busy.

[Murphy3201]

Hello!

Well - this is my first official weigh-in post - wish it was better but down @ a half pound (my scale is really old - the kind where the line goes through the number & if you tip forward or backward you can make the line go to a higher number or down to a more pleasing lower number )

I have an injury that has stopped me from riding or running but it is healing & I'm hoping to get back on the road next week - that should help with the calorie burn.

Thanks for doing the spreadsheet!!

Weight - 141.5
Goal - 130

[bambu101]

Down to 179.0!!

Although this is exciting to be down 3 pounds, I cannot take a lot of credit. I had to have some bone graft surgery done on my gum due to a blob of cement left there when my dental implant/crown was done (2 years ago). So I have not been able to eat normally for the last 2 weeks. Not a recommended weight loss method!

[Veronica]

149 again for me.

Veronica

[tctrek]

140.8 .... down 2.2 pounds... but I can't get too excited about this yet. After my rides on the weekend I usually gain about 3 pounds and it takes all week to get back to 140!

[nolemom]

142 for me. I'm on summer break and finding being at home to be a real food temptation. It probably doesn't help that my teenage sons are constantly bringing in great food (a whole batch of chocolate peanut butter cookies last night that his girlfriend baked). I must be strong!!

[Blueberry]

Down to 222 for me. I've had to cut way back to keep losing at all thanks to an injured knee (no exercise for me!). For some odd reason, I lose weight when I cut breakfast. I can cut the calories elsewhere to no effect. Odd - and very much contrary to conventional wisdom, I know.

CA

[Possegal]

Updates rolling in, TGIF.

http://spreadsheets.google.com/ccc?k...pm_vEHoRJ9E9Zg

[CarbonCandy]

181.6

Not sure if I was super, ultra bloated last week or what! But if someone wants to explain to me how I already dropped 7+, that'd be awesome, cause I'd do it all the time!! It might help that I'm back on my ADD meds which have a side affect of being an appetite suppressant.....

[five one]

137 for me. I will reserve judgment as to whether this is real loss, water weigh fluctuation, &/or an unreliable scale. That said, today I'm just happy to see a lower number and hope it continues .

[skhill]

131.8 today-- I attribute the 2 pounds lost to switching to whole milk!!

[Over50Newbie]

Woo-hoo!!

136.0 - a loss of 2.2 pounds!

What a good start for me!

Lynette

[sundial]

175.6

[solobiker]

151 for me. I had yet again another cold most of this week which kicked my butt. I was not able to get in any exercise at all Oh well, I am feeling better and had the energy to go for a walk today and have plans to go biking with some friends tomorrow. Yahooo

[channlluv]

2-4-8


grrrrr