I live in Vancouver Point Grey, at about 77 (252 feet) meters above sea level. That's pretty much the highest point in my immediate neighborhood, and I try to go down to the beach on every ride, so that gives me at least 77 meters of climbing (and as much downhilling!!) on every ride. Usually, I try to repeat at least a few times, on different streets.

There is one ride that I haven't done yet but that I might do today, depending on how my club feels, that takes you up to 150 meters (492 feet). And down, and up. Many times.

I hope I will soon get to include bigger climbs in my rides too, but maybe not very often, as I also should be working sometimes