Quote Originally Posted by OakLeaf View Post
had to add this:
DH just picked up my foam roller and made as though he was going to hit me with it (just playing around). I said, "Go ahead and whack me, it'll hurt less than rolling out my IT bands!"
Good one...that reminds me, I need to be rolling out my quads. As for my run today, it was more walk than run. Why can't I maintain decent form for more than a few minutes? Frustrating.