50 K - just amazing Sue!


Ran 3.7 miles to the gym yesterday. I took a different route. It's in the low 80s here in the afternoon and I'm trying to find shade alongv the way. There's no shade on the canal trail - my usual route to the gym.

It was circuit day with my trainer, jump rope, boxing, step ups, etc. I was pretty whupped by the end of my session.

Veronica