Stay hydrated, and eat whatever appeals to you (if anything does). My mother always said "Eat what you have a taste for" when sick, and I've found that good advice.
Generally stomach things get better on their own schedule. Outside of making sure you don't get dehydrated, I don't think it much matters what you do.
Pam



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and still barely made it the 2 steps to the toilet.

... I told her " I knew I shouldn't have gone to wal mart the other day"
and she said "thats not funny!!"...