Just two more pounds....

[AutumnBreez]

Woohoo! Right on! Get on that bike and ride....ride....ride. Like Forest Gump, he never looked back when he started to run. Besides, life is alot like a box of chocolates.....(just allow yourself that one nibble a day, keeping you from taking yourself hostage and eating the whole box in one sitting. (Us women never do that ) Knowing you can have that nibble of whatever and be satisfied, because you know, tomorrow is just a nibble away)
<--- Mikki in her cycling shades...

Do you make any affirmations and qoutes for yourself?

Motivation is when your dreams put on bike shorts- get dressed.

I like this one :
Parking lot fitness: Park near and you'll keep your big rear...park away and in shape you'll stay. -Cory Everson

The Tortoise and the Hare: Ultimate health is never won by the swiftest...but by the one with persistence.

It is not what your body has done for you but what have you have done for your body.

Your companions are like the buttons of an elevator. They will either take you up or they'll take you down...reinforce your healthy lifestyle by hanging around positive, healthy people!
Like us here at TE!! After your ride for the day of course...We are here to cheer you on!