I love mine, too. And I certainly feel it's a harder workout than a regular trainer or even riding on the road. There's more resistance than just gliding over a flat road. I find that I have to pay way more attention to what I'm doing. And, Tokie, I know what you mean about watching cycling on TV while riding. I find myself starting to lean into the curves,too!
I can't do much coasting--maybe for just a second or 2 while I readjust where my booty is on the saddle. I still grab the furniture when I need to get a drink. I can change the channels on the television and scratch my nose.
Tis better to wear out than to rust out....