I did a small group ride of 3. Its for us slow folks....lol I did do it a little faster this week. We did 17 miles.
Tina
PS I actually used my clip in pedals and did not fall! I was almost afraid to try it again! it did make the ride much easier as I used my whole leg this time. Although this morning I am a little sore for the first time in a while. This is week 11 of my new hobby!



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