You could try a few different things. You have a really short reach on your bike right now, which is probably fine for your weight, the time you have been riding, etc. For hand numbness, you can try different gloves, add bar ends to the end of your bars which will give you a different hand position so that you can switch out your hand positions when you are riding and that will help your hands. Usually, foot numbness is caused by shoes that are too tight. If you are wearing a heavy sock, try a thinner sock and see how that works for you. Try Loosening the fasteners on your shoes whether they are velcro or shoe strings. I could not tell what kind of pedals you have, but foot numbness can also be helped by using a pedal with more of a platform vs. a small platform for your foot to sit on. That is something you can change out if you find nothing else works.

spoke