Susan, I'm at a 20 point allowance right now, so I feel ya. I'm sure you know all the tricks but lately here are some of my favorite low-point foods:
Kashi GOLean (2/3 to 1c) w 1/2c light soymilk and 1.2 to 1c strawberries
snacks are 1/2oz nuts or 1/2 cliff bar, and 1 serving of fruit 
Lunch and dinner are salad and something or other. 
I ALWAYS have 1/2 to 1 glass of wine after dinner. It keeps me sane. 
That being said, weekends kill me. I drink too much beer, and while I don't overeat too bad, the soduim in things like pizza (I get a  personal vegy, no cheese) shoots my weight up. 
I try to save all my APs for the weekend, but often dip in to 1-2 per day. This is bad with my excersize still being limited and the bike STILL in the shop, so there's no long ride right now and I can only stand so much time in the gym. 
Anyway, hope something here is of value to ya!
				
			 
			
		 
			
				
			
			
				Be yourself, to the extreme!