
Originally Posted by
KSH
Typically... I ride Sat and Sun mornings. But this weekend, I slept in both days, and skipped the rides.
I even went out Fri night to a club and drank!
Sat morning was very nice... but Sun was 99 degrees here... so I was perfectly fine NOT sweating in the humid heat.
Who else has been lazy... or who else just needs a break sometimes so they don't get bored of riding?
Its nice to have a break sometimes and enjoy a sleep in. I normally ride Sat and Sun but Im on a forced rest I guess you could say as my husband/chief baby sitter is away for a month so only a couple of rides thru the week for me. 
I do think having a break when you feel like one is a good idea and invigorates you for your next ride.
The most effective way to do it, is to do it.
Amelia Earhart
2005 Trek 5000 road/Avocet 02 40W
2006 Colnago C50 road/SSM Atola
2005 SC Juliana SL mtb/WTB Laser V